Tacos With Chicken And Beans Blacks

Tacos With Chicken And Beans Blacks

ingredients

400 grams of chicken breast
200 grams of beans blacks
200 g of corn (also boxed)
200 ml of tomato sauce
100 g of Dutch cheese
1 tomato
half a head of lettuce
8 tacos (or wraps)
salt and pepper q.s.

Preparation

Cut the chicken breasts into pieces, let them brown over high heat with oil, and this is done, add half of the tomato sauce. Cook for 10 minutes, after which you can add the corn and the beans blacks already soaked. Cook for another 3 minutes, seasoning with salt and pepper. Meanwhile, wash and cut the lettuce, grated cheese and heat is the rest of the tomato sauce that the tacos (or flat bread). Seasoned with a chicken stock with blacks beans, then the diced tomatoes, salad and finally the Dutch cheese. If you want the cheese rests perfectly, you can put bake tacos for a minute.

In a pot, preferably earthenware, pour the beans blacks, three cups filled with cold water, a pinch of salt and bay leaf. Simmer for about an hour; make a sauce with the onion, two cloves of garlic, cumin, pepper, oregano and pepper cut into small pieces, leaving everything on the fire for a few minutes. Drain the beans blacks, remove the bay leaf but save the cooking water it is with what cuoceremo rice. Pour the water from the beans in a pot, add the rice and more water, if necessary; cook without finish cooking the rice, leaving about five minutes waste. Drain the rice, leaving aside a volume and a half of water for each volume of rice; refit the blacks beans in terracotta pot, with rice, water and measured the sauce. Bring to a boil, stirring often. Once you get to a boil, turn off the heat, let stand for 15 minutes. Meanwhile, chop the last clove of garlic, mix it with three or four tablespoons of olive oil and pour over rice of blacks beans. Serve immediately.

Amalgamiamo everything and start adding the cream to the mixture and the egg white.
At this point we do not just have to fill the cups with the mixture, sprinkle with cocoa and put the freezer for several hours.
Pour the flour, butter, sugar, eggs and baking powder into a bowl.
Mix well until the mixture is compact and fluid.

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