Category Archives: Health

Efficacy and Benefits of Potatoes

Potato (Solanum tuberosum) is a useful food source and quite popular. In some countries, these types of tubers can even become an important staple food. Unfortunately, many people eat potatoes in the form of greasy fries and even baked potatoes are usually mixed with fats such as cheese, butter, pieces of meat or cream potatoes lose the benefits of nutrients. But away… Read more »

The Negative Calorie Diet

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Like a financial formula that has a capital, expenditures, and income, nutrition in the human body also has provisions that must be possessed in order to maintain the condition of metabolism. Metabolism is the process of processing the substances – either decomposition or formation – so the body can perform its functions properly. One of the must-have nutrients are calories… Read more »

The Mental Weight

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A lot going on (including what we do not want) is not derived from our own actions are pure happens, for example, is fear. Formed due to fears that haunt the mind and follow so that your will carry yourself in such fear. Not only affect a feeling, but the mind also becomes the center of many diseases in the… Read more »

5 Simple Effective Weight Loss Tips

Weight reduction is one of those subjects that everybody is continually discussing. It appears you can’t go anyplace without seeing or hearing some kind of weight reduction message. Stories of the perils of not getting more fit show up routinely on the evening news. Retail outlets and the Internet both are brimming with weight reduction books and items. Weight reduction… Read more »